About
Natalie Dalton is a soon to be registered dietitian with a background in psychology, a passion for mental health, and a mission to help people find freedom with food and their bodies.
She completed her Honours Bachelor of Arts in Psychology at the University of California, Berkeley, where she first became deeply interested in the intersection of mental health and behaviour. That interest led her to work in a neuroscience-based mood research clinic for a year, where she encountered many participants struggling with disordered eating. Their stories resonated deeply—especially as someone who had spent much of her life immersed in nutrition as a lifelong field hockey athlete.
Wanting to combine evidence-based nutrition care with her grounding in psychology, she is pursuing a Master of Science in Clinical Dietetics at New York University. She currently is completing a six-month intensive rotation at Mount Sinai Hospital and an outpatient eating disorder clinic.
Natalie founded her practice with the goal of creating a space where people could receive high-quality, compassionate nutrition care wherever they are in the world.
Values
Evidence-Based & HAES-Aligned: Grounded in the latest science, guided by the Health at Every Size® framework.
Intuitive Eating: We reject diet culture and support a more sustainable, flexible, and attuned way of nourishing the body.
Trauma-Informed & Compassionate: Your story matters. I meet you with warmth, care, and an understanding of how trauma and lived experience shape your relationship with food.
Client-Centered & Collaborative: We work together to set the pace, goals, and process. You’re the expert of your own body.
Whole-Person Focused: My approach integrates both the physical and emotional, respecting how complex recovery can be—and how hopeful
Natalie’s Experience
Honors Bachelor of Arts in Psychology at University of California, Berkeley.
Junior Specialist for The Psychiatry and Affective Cognitive Neuroscience Lab, University of California Berkeley
In progress: Master’s of Science in Clinical Nutrition at New York University's Steinhardt School of Culture and Education
Dietetic Internship: Mount Sinai West Hospital, NYC and BALANCE Eating Disorder Treatment Center
Member of the Academy of Nutrition and Dietetics, IFEDD (International Federation of Eating Disorder Dietitians), and IAEDP New York (International Association of Eating Disorder Professionals)